Awakening to the Poetic In-Person Retreat

Awakening to the Poetic
In-Person Retreat

In Lana, Italy

Writing & Meditation for Aliveness & Connection

A weeklong retreat with Brooke McNamara

At the Schwarzschmied Hotel, member of Design Hotels

October 1-8, 2026

"Prepare yourself for a transformative, heart-opening experience. Rest. Create. Digest. Celebrate. Come with all your gold, rough diamonds, and mysterious stones. All are welcome. Brooke is a master in so many realms and creates a space that is liberatory, warm, full of loving-kindness and humour. The best medicine ever.”
 

~ Kirsten Broadfoot, PhD


Protect & vitalize your attention.

Nourish & fuel your imagination.

Catalyze & unfurl your creations.

You’re invited to adventure inward and outward to the naturally poetic territories of this Life. Join award-winning poet and transmitted Zen teacher, Brooke McNamara, for 7 days and 6 nights in the cozy, elegant Schwarzschmied Hotel & Spa, surrounded by the magic of the natural world in Lana, Italy

Nestled in orchards and vineyards where Mediterranean and Alpine landscapes merge in Northern Italy, your invitation is to settle, attune, and play in the poetry of the place. 

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Whether you long to remember the free creativity of your childhood, to claim the ancient stillness deep in your bones, or to finally enter the right container to finish your book or project, this will be a life-changing adventure. 

 

Come remember and share the aliveness of who you truly are, under whatever busy-ness, distractions, and habits have accumulated. Write your tender curiosities, fierce declarations, and alchemical questions, in connection with other awakening adventurers.

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Come awaken to the poetic layers of this precious Life!

MapVintageEffect

You’re invited to adventure inward and outward to the naturally poetic territories of this Life. Join award-winning poet and transmitted Zen teacher, Brooke McNamara, for 8 days and 7 nights in the cozy, elegant Schwarzschmied Hotel & Spa, surrounded by the magic of the natural world in Lana, Italy

Nestled in orchards and vineyards where Mediterranean and Alpine landscapes merge in Northern Italy, your invitation is to settle, attune, and play in the poetry of the place. 

Whether you long to remember the free creativity of your childhood, to claim the ancient stillness deep in your bones, or to finally enter the right container to finish your book or project, this will be a life-changing adventure. 

 

Come remember and share the aliveness of who you truly are, under whatever busy-ness, distractions, and habits have accumulated. Write your tender curiosities, fierce declarations, and alchemical questions, in connection with other awakening adventurers.

divider

Come awaken to the poetic layers of this precious Life!

MapVintageEffect

You’re invited to adventure inward and outward to the naturally poetic territories of this Life. Join award-winning poet and transmitted Zen teacher, Brooke McNamara, for 7 days and 6 nights in the cozy, elegant Schwarzschmied Hotel & Spa, surrounded by the magic of the natural world in Lana, Italy

Nestled in orchards and vineyards where Mediterranean and Alpine landscapes merge in Northern Italy, your invitation is to settle, attune, and play in the poetry of the place. 

Whether you long to remember the free creativity of your childhood, to claim the ancient stillness deep in your bones, or to finally enter the right container to finish your book or project, this will be a life-changing adventure. 

 

Come remember and share the aliveness of who you truly are, under whatever busy-ness, distractions, and habits have accumulated. Write your tender curiosities, fierce declarations, and alchemical questions, in connection with other awakening adventurers.

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Come awaken to the poetic layers of this precious Life!

"I want a blaze of light to flame in me forever,
in a timeless, dear love of everything.
And why should I pretend to want anything else?"

 

~ Jack Kerouac

 

 

 

"Breathe-in experience, breathe-out poetry."


~ Muriel Rukeyser


Welcome!

October 1-8, 2026 ~ in Lana, Italy

Meditation harmonizes body, mind, and breath, allowing deep letting go of unnecessary tension and revealing an ever-present Awareness. This deeper nature is our birthright to realize, is not separate from any moment or expression of life, and is refuge when old reference points fall away.

 

Writing ushers us into a realm of imagination, soul, and the liminal where we remember or sense things we didn’t know we knew. A realm where we can receive vision or whole-hearted wisdom (Prajna), not available through thinking or the conventional five senses alone. Where we may court and be courted by our muses, guides, or noble daemons. And where we can unfold bits of magic and insight simply by showing up to the page. 



"May what I do flow from me like a river, no forcing and no holding back.”


~
Rilke

 

 

 

 

“Whatever you can do, or dream you can, begin it!

Boldness has genius, power, and magic in it.”

 

~ Goethe

WHAT STUDENTS ARE SAYING: 

 

By far the best poetry class I’ve ever done.”

~ Bridget Hanley

 


"The sessions with Brooke and the community she gathers are gently powerful and powerfully gentle. After every session you have a sense of having had close friends for a visit and you would like them to stay, almost like when you were a kid, playing outside and being called in for dinner — you just want to play a little more…”

~ Igno Van Niekerk

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About Your Guide:

Brooke McNamara, MFA, is a poet, meditation instructor, and transmitted Zen teacher and lineage holder. She has published two books of poems: Bury the Seed and Feed Your Vow. She loves to create poems from 3 main ingredients: the raw material of everyday life, wholehearted and visceral listening, and the mind of meditation. For her poetry, Brooke is the recipient of the Charles B. Palmer prize from the Academy of American Poets.


She has taught at Naropa University in Yoga Studies and at the University of Colorado, Boulder in Dance. Brooke is president and a founding teacher at Dragon Lake Zen, and teaches in-person and online courses and retreats to facilitate the awakening of innate wisdom, compassion, artistry, and play. She lives in Boulder, CO with her husband, Rob, their two sons, Lundin and Orion. 

B reading to group Italy

About Your Guide:

Brooke McNamara, MFA, is a poet, meditation instructor, and transmitted Zen teacher and lineage holder. She has published two books of poems: Bury the Seed and Feed Your Vow. She loves to create poems from 3 main ingredients: the raw material of everyday life, wholehearted and visceral listening, and the mind of meditation. For her poetry, Brooke is the recipient of the Charles B. Palmer prize from the Academy of American Poets.


She has taught at Naropa University in Yoga Studies and at the University of Colorado, Boulder in Dance. Brooke is president and a founding teacher at Dragon Lake Zen, and teaches in-person and online courses and retreats to facilitate the awakening of innate wisdom, compassion, artistry, and play. She lives in Boulder, CO with her husband, Rob, their two sons, Lundin and Orion. 

B reading to group Italy

About Your Guide:

Brooke McNamara, MFA, is a poet, meditation instructor, and transmitted Zen teacher and lineage holder. She has published two books of poems: Bury the Seed and Feed Your Vow. She loves to create poems from 3 main ingredients: the raw material of everyday life, wholehearted and visceral listening, and the mind of meditation. For her poetry, Brooke is the recipient of the Charles B. Palmer prize from the Academy of American Poets.


She has taught at Naropa University in Yoga Studies and at the University of Colorado, Boulder in Dance. Brooke is president and a founding teacher at Dragon Lake Zen, and teaches in-person and online courses and retreats to facilitate the awakening of innate wisdom, compassion, artistry, and play. She lives in Boulder, CO with her husband, Rob, their two sons, Lundin and Orion. 

 

"What sunlight does to water,

stillness does to us.”

 

~ Laura Foley

WHAT TO EXPECT:

 

Awakening to the Poetic Retreat is an invitation to protect and vitalize your attention, nourish and fuel your imagination, and catalyze and unfurl your creations. Each day of retreat will include gentle guided yoga (optional) and morning meditation in the beautiful glass house, followed by breakfast and a 2-hour inspiring and connective writing workshop. The middle of each day will be open for relaxation, adventures, and creative flow. Late afternoons we'll reconvene for meditation and workshop time to read, write and connect. After dinner will be free flow time again ~ to dive deeper into your research and creations, or relax and play.

 

(see full schedule in the FAQ section at the bottom of this page.)

 

In these times of rapid change, challenge, and opportunity, it is vital that we connect in brave, supportive community to remind ourselves of the nutrients embedded in reality – the powerful ways that pain and loss carve through our beings, the delicious refreshment of beauty in all its forms, and the ultimate satisfaction of resting as our true nature: vast, unborn, and indestructible. Join Brooke  in gorgeous Lana, Italy at the elegant and nourishing Schwarzschmied hotel and spa to awaken to the beauty and truth all around us.

WORKSHOP STRUCTURE: 

 

Each workshop will include some of the following pieces, with morning workshops offering more structured content, activity,  and connection, and evening workshops more reflection, rest, and integration:

 

  • Spoken poems and teachings to bring themes alive in your experience

  • Writing prompts, guidance on technique and artistry, and time to explore through your own writing

  • Interpersonal exploration and time for connection in small groups and big group

  • Co-creation of robust relationships and intimate community through consistent creative and spiritual practice together

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” 

 

~Alan Watts

 

 

 

 

"Vulnerability  is what made every movie, sang every song,
and wrote every poem that ever plugged a life back into itself." 

 

~ Buddy Wakefield 



 Investment

The lowest, base price for the whole retreat is: 

€ 1.925

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This price is per person in a standard double room for 7 nights at the Schwarzschmied Hotel & Spa, and includes breakfast every morning at “La Fucina” restaurant onsite, all retreat activities led by Brooke (see full schedule in the FAQ section below), Grander water onsite, and a Mobilcard for usage of public transport

 

From this price point, you may upgrade in many ways: for example, change the standard double room to a single, or choose from 13 different room categories! You may choose whichever you like the most from their wide selection. 

 

You may also upgrade to half-board, which means that in addition to all breakfasts, you’ll have all dinners included from “La Fucina” onsite, or choose full-board for 3 meals a day included onsite.

 

To book your place in the retreat, you’ll pay 30% of the total booking price as a deposit (€ 577.50 for the base price) to fix your reservation. The rest gets paid at the day of check out from retreat, together with extras like beverages, massages etc. You’ll receive a Welcome email from Brooke within a week after booking, to which you can respond with roommate requests if you have them.

This retreat is limited to a maximum of 15 participants.

For support with any questions that come up in your booking process, please feel free to reach out to Maren at backoffice@schwarzschmied.com. She is very kind and helpful, and can ease your experience in finding the booking that feels right for you!

Who is this retreat for?

This retreat is for anyone who is aching to come alive in their deeper knowing, intuition, creativity, and connection to other brave, soulful humans, and a new, beautiful, culturally-rooted place. It is designed for those who wish to press pause on the (perhaps wonderful) contexts and conditions that are associated with habitual ways of being, and enter a practice container where kindness, beauty, truthfulness, and wholeheartedness are values at the center. This retreat is for those brave souls who are ready to actively surrender to the treasure hunt for their unique gifts in this lifetime ~ those gifts to do with innate being, and those that ask for active creative participation.

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More specifically, this retreat is for: 

  • Folks who want to perceive, think, imagine, and express in more inspired, poetic ways
  • People who are actively working on a writing project or book manuscript and want to spend devoted time moving it forward or completing it
  • Those who want to learn about and experience the fertile threshold between meditation and creative expression
  • People who are at the cusp of a new life phase or identity shift who want to tend the transition ritually and well
  • Serious seekers who want to awaken to their true nature here and now, and express from this place
  • Adventurers who want rest, rejuvenation, soul-nourishment, human connection, and fun

“Prepare yourself for a transformative, heart-opening experience. Rest. Create. Digest. Celebrate. Come with all your gold, rough diamonds and mysterious stones. All are welcome. Brooke is a master in so many realms and creates a space that is liberatory, warm, full of loving-kindness and humour. The best medicine ever.” 

 

~ Kirsten Broadfoot, PhD

“This was one of the most nourishing experiences - if not the most - I've had in my life. Aliveness, enjoyment, savouring - wonderful people, scenery, food, and masterful facilitation is what I experienced. My wish was to bottle that up and take it home for a weekly dose, forever.” 

~ Barbara Oliveira

“The hotel accommodations were superb - from the room to the spa amenities to the culinary masterpiece that was dinner every night.” 

 

~ Susan Ridela

“... I am not a writer. I love to read poetry, but up until joining this retreat I had never written a poem in my life. Yet - the well-crafted structure of this retreat and Brooke's wise guidance opened up this avenue of self-exploration through writing that felt deeply healing and meaningful. You could not dream of a more magical location to take yourself on this inner journey. I admire Brooke's way of holding space for our vulnerability, creativity and doubts, with such grace, wisdom and humour. This experience will stay feeding and nourishing me for a long time to come.” 

 

~ Liina Tael

“I would recommend to anyone, no matter what your creativity level is, to experience an Awakening to the Poetic retreat with Brooke. She has a subtle, kind way of guiding us to see our own true heart's desire through writing prompts and our own self reflection. This in turn allows self expression, which is unique to each of us, to be written down on paper. A testament to who we are now at this precious moment in time.” 

 

~ Susan Ridela

“A month after this amazing retreat I am still basking in the glow. This was without a doubt a transformational experience for me. Brooke has this extraordinary ability to create a magical container where each of us felt welcome and heard. The days offered tasty bits of her wisdom along with plenty of opportunity to write, connect with one another or simply take a break to contemplate. And, yes, we did have fun! As we parted ways, there were hugs and tears and laughter and a desire to remain connected - which we have!. I will definitely attend another of Brooke's retreats.” 

 

~ Walter Bauer  

Retreat Venue:

Schwarzschmied Hotel 

The Schwarzschmied Hotel is a member of the prestigious Design Hotel group, a curated collection of hotels from around the world that are privately owned, design-driven, and practice culturally-rooted hospitality. 

 

About Schwarzschmied Hotel, from the Design Hotel website:

"With a passion for artistry and a keen eye for the delicate interplay of space, material, light, and color, designer Christina Biasi-von Berg has crafted spaces that radiate contemporary warmth yet also emit a timeless glow. Custom-made lamps by designer Harry Thaler and local, handwoven sheep’s wool carpets add both allure and local relevance."

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"Originally built in 1981, the hotel was modernized recently to function as a home to holistic well-being and first-class design, art, and slow-food cuisine.

 

Regional materials, such as larch and spruce, as well as marble from the Vinschgau Valley and porphyry tiles from the Sarntal Valley, were used to grand effect in modernizing the hotel. Large windows let the inside and outside blend into one, while the public areas, especially the entrance area with reception and Bistro Luce, serve as a large “living room” for guests.

A 29-meter heated  outdoor pool, a spa with signature treatments, and a Finnish outdoor sauna hold center stage."

 

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"Massage and beauty treatments are done in complement with Susanne Kaufmann’s natural cosmetics at the hotel’s indulgent spa, while a steam bath, bio-sauna, and Finnish outdoor sauna activate bodily awareness, breathing, and flexibility. The outdoor pool includes a large sunbathing area with a pergola and a view of the vineyards. There is also a 10-meter indoor pool.

 

An historical village of churches and castles, Lana unfolds itself through architectural wonders and markets that celebrate the now."

Experience Fresh, Conscious, Slow Food

Onsite meals will be served at "La Fucina" restaurant at the Schwarzchmied Hotel. 

 From the hotel website:  "The Forge - la Fucina - is the restaurant where chef Andreas Pircher translates the philosophy of the Schwarzschmied into culinary delights. He uses the freshest products to cook excellent, culinary exciting, but also vegan, vegetarian, lactose- and gluten-free delicacies.

 

Bread from Nals and the Ulten Valley, organic eggs from the Vinschgau Valley, tea from Bolzano, coffee from Fiè, honey, cheese and yoghurt also from the Ulten Valley. The hotel knows all local farmers, producers and suppliers personally and they pay them regular visits. Juices, beers, wines and brandies are also sourced locally, with a wine list that features some of South Tyrol’s and Italy’s flagships."

 

Dietary restrictions and allergies can all be accommodated at onsite meals at La Fucina. 

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Local, regional, seasonal, phenomenal

 

"The hotel presses its own Gewürztraminer Südtirol Alto Adige Doc, Vernatsch and Lagrein. Depending on the season, chef pick fresh vegetables, herbs and fruit for their cuisine directly from the Schwarzbauergarten behind the hotel.

You can also check out local off-site dining options and cafes in Lana HERE."

Frequently Asked Questions

 

 

Sometimes you hear a voice through the door

calling you, as fish out of water

hear the waves, or a hunting falcon

hears the drum's Come back. Come back.

This turning toward what you deeply love

saves you. Read the book of your life,

which has been given you.

A voice comes to your soul saying,

Lift your foot. Cross over.

Move into emptiness

of question and answer and question.

 

~ Rumi

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Please join us in Lana, Italy this October to awaken to the poetry of this life, and bring your unique gifts into form for our beautiful, aching world!

photos by Liza Schillo | website by Andrea Palframan