When creatives show up for their practice, they bring a lot of tools: perhaps books and pens and paper. Perhaps canvas and paint. Perhaps a camera or a script. But all creatives have one thing in common: they bring their bodies. In this episode, we speak with poet/teacher/dancer/zen monk Brooke McNamara about body awareness and creative practice. How did her own body awareness inform her practice and what might we all do to tap deeper into our physical bodies and let our “empathetic kinesthetic awareness” help lead us. 

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